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Blossom Green and Red

Zones of Regulation

In Blossom, we have been reminding ourselves of the Zones of Regulation. We discussed the different zones and what they mean. We talked about how our zones change throughout the day. In our lesson, we also talked about the red zone and that it is okay to feel like you are in the red zone sometimes. We came up with different strategies such as going to the tent or drawing to help us calm down if we feel like we are in the red zone. For our activity we were drawing different emotions.